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Featured Stories
Once Bad Foods Have Gone Good
A "bad" food today may be the must eat "good" food of tomorrow. Here are a few good-for-you foods that have been on the "bad" list in the past.
Celiac Sufferer Shares Gluten Free Creations
This celiac sufferer may miss picking up a loaf of bread at the store, but some of his gluten-free creations are even fooling some die-hard wheat lovers.
Walk your weight off
Control your weight by walking. Just a half-hour of vigorous walking can burn 180 to 250 calories; walking can also save calorie intake by substituting for excessive eating or snacking. In other words, reach for your walking shoes instead of that extra helping.
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